Starting the day with a run makes such a difference to me. Usually I sleep in on Sundays, getting up just in time to do the morning routine and get to Mass. Today after the run, I worked in the garden for a while, helped my neighbor put the canopy on her swingset and had coffee before getting into the shower. I had a more productive morning, and more energy throughout the rest of day, thanks to that run.
Extra energy came in handy today - I did a bunch of shopping and made a special Fathers' Day Feast featuring ingredients from the garden. We sat down together as a family and used the good china - which I haven't brought out in years, although I keep vowing to do so. It was nice to have an excuse, and I couldn't think of a better reason than to celebrate Savageman and all he does for us (and all he puts up with, for that matter.)
Sweet man...
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