Tuesday, September 11, 2012

And Today...

I started learning my black belt material.  Got the first half of the first of my three open-hand forms down pretty well.  I think the second half is the mirror image of the first, so that shouldn't take long to learn. 

The form is short, but it is almost entirely done in a kemasay, or horse stance - meaning with legs spread and bent about 90 degrees, feet pointing forward, back straight.  After running through this form repeatedly for long periods of time today, I have concluded that my legs are about to become VERY strong.

I'm tired, and still sore.  As long as I keep moving, I feel pretty good, but after sitting down, it hurts to get up and move.

So I won't be spending much time on the computer.  Which is just as well.


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