Follow-up X-Ray tomorrow.
Other than being super-tired from the gawdawful time change, life is returning to normal. I was back at JSD last night and this morning, and I'm pushing myself harder, doing more, and actually sweating again there. Once I can do burpees again, I'll know I'm healed.
Teaching kids this morning, I was happy to be able to incorporate my new focus on leverage - so necessary for a smaller person in BJJ - into my Hapkido lesson with them. So often, we go through the motions of the escape-and-counter techniques without stopping to make sure they are using the leverage that will make them actually work against a resisting partner. This was my focus today, and it was cool to see the looks on their faces when it clicked and they could escape even a strong grip.
Cross-training is already teaching me to be a better teacher.
I spent the second half of adult class working on my throws, thanks to a few willing partners. And we got Indian buffet for lunch. A good morning in general.
Tonight, I watched Little's class, and was happy to see him awarded his 4th stripe on his white belt. His next promotion will mean a new belt.