Thursday, March 19, 2015

Attitude Adjusted

Did I say I was going to make certain things a priority this week?

Well... I missed Judo, but did most of open mat on Sunday.  Took Monday night cardio and JSD class, and that was a really good workout.  As was Tuesday morning, if I remember correctly.

Yesterday and today, I spent a huge chunk of the afternoon talking and working with the guru, who was wonderful. He provided excellent information and perspective and there were videos and some solid skills I can start using right away.  I've so missed our long training sessions together and this week I got a double-dose.  Very, very happy and grateful for the best coach and teacher I've ever had.

Finishing the week feeling recharged and renewed.


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