Did I say I was going to make certain things a priority this week?
Well... I missed Judo, but did most of open mat on Sunday. Took Monday night cardio and JSD class, and that was a really good workout. As was Tuesday morning, if I remember correctly.
Yesterday and today, I spent a huge chunk of the afternoon talking and working with the guru, who was wonderful. He provided excellent information and perspective and there were videos and some solid skills I can start using right away. I've so missed our long training sessions together and this week I got a double-dose. Very, very happy and grateful for the best coach and teacher I've ever had.
Finishing the week feeling recharged and renewed.